Women’s Health

Feel Your Best

Comprehensive Care Designed for You

At every stage of life, you deserve supportive, collaborative care centred on your unique needs. We’re an inclusive and welcoming community of skilled care providers that can help people—of all ages and genders—navigate issues related to hormones, pregnancy, sexual health, pelvic floor dysfunction, and incontinence. No matter where you’re coming from or where you’re going, our team is here to support your wellness goals.

Physiotherapy

Physiotherapy uses a patient-centred approach to assess and treat pain, injuries, conditions, and movement dysfunctions. Pre- and post-natal patients can benefit from decreased pain and improved quality of life, allowing them to get back to regular activities. 

Physiotherapists

Lauren Giles PT

Physiotherapist

Lauren Giles PT

Physiotherapist

Lauren’s approach to treatment utilizes hands-on manual therapy, dry needling, various modalities, and most importantly, enabling her patients to maintain and progress their gains using home-based exercise and self-care techniques.  She can help with:

  • Chronic pain
  • Pre/post natal care
  • Diastasis recti

Hannah Kesler PT

Physiotherapist

Hannah Kesler PT

Physiotherapist

Hannah incorporates manual therapy, clinical pilates, patient education, and intramuscular stimulation (IMS/dry needling) into her treatments. She uses a whole body, whole person approach with the intent to find the true, underlying cause of dysfunction. Hannah is passionate about the benefits of movement and loves to work with her clients to connect to and feel strong in their bodies. Hannah can help with:

  • Pelvic girdle & low back pain
  • Returning to exercise postpartum
  • Diastasis recti
  • Mat clinical pilates
  • Chronic pain

Sean Raymond PT

Physiotherapist

Sean Raymond PT

Physiotherapist

Sean’s primary goal during your pregnancy is to keep you as active and able to participate in your daily activities as possible. She can also help you prepare your body for birth and return to activity with post natal care and is especially interested in helping clients with post cesarean section care. She can do this by using a manual approach to scar tissue massage and providing education regarding return to activity.

Scar tissue massage is important post surgical to help reduce adhesions and potential musculoskeletal complications in the long term. Sean knows first hand the impact a scar could have on your body and would love to educate more women on post -cesarean care. Sean is also a third year osteopathic student.

Sean can help with:

  • Post cesarean section care
  • Pre and post natal care
  • Returning to and continuing with activity with pregnancy

Chiropractic

Discover improved joint mobility, decreased pain, and an overall enhanced physical function through the use of adjustments, mobilizations, exercise rehab, and soft tissue work. Chiropractic may provide relief from conditions like pregnancy-related back pain, menstrual discomfort, and musculoskeletal issues associated with hormonal changes.

Chiropractors

Dr. Katie Wills DC

Chiropractor

Katie believes that everyone deserves to live life free of pain. Whether your goal is to play with your grandkids, chase after your pet, reach your lifting goal, or crush a weekend race, Katie will work with you to help you understand your pain and discomfort and create a treatment plan with you that makes you feel empowered to live the life you want. Her treatment approach includes soft tissue therapy (with and without tools), hands-on chiropractic techniques and adjustments, and personalized movement and exercise prescription. Katie can help you with:

  • Prenatal and postpartum exercise rehab
  • Pregnancy-related pain presentation and conditions: low back pain, pelvic girdle pain, round ligament pain, peripheral neuropathies, carpal tunnel syndrome, thoracic and rib pain, intercostal neuralgia, neck and shoulder pain, headache and foot pain

Dr. Day Deans-Buchan DC

Chiropractor

Women require different care at different stages of their lives, Day understands the needs and requirements of these stages of care, both physically and emotionally. She has attained certification with ICPA paediatric and Pregnancy pre/post natal care and assessment of infant/toddler/child /adolescent. She can help with:

• Pregnancy related pelvic and low back pain
• Diastasis Recti
• Upper Back pain related to breast feeding.
• Osteopenia/osteoporosis/and arthritic conditions unique to women.
• Peri/ menopausal joint pain

Acupuncture

A practice within Traditional Chinese Medicine (TCM), acupuncture considers how all body systems work together to restore the body to its natural rhythm and balance, both physiologically and emotionally, and involves inserting fine needles into specific points along energy pathways. For treatment of fertility and women’s health, acupuncture helps by promoting blood flow to the pelvis, balancing hormones, lowering inflammation, and optimizing the function of other parts of the body to ensure everything is working together in harmony.

Acupuncturists

Andrea Baudic R.Ac.

Registered Acupuncturist

Andrea Baudic R.Ac.

Registered Acupuncturist

Andrea brings the wisdom of eastern healing to her clients by regarding each client in a holistic way, considering the whole person, and not only the current injury or imbalance with which they present.  She can help you with issues related to:

  • Digestive health, lifestyle and nutrition support
  • Hormonal health
  • Gynaecological concerns (PMS, PCOS, menstrual concerns, Perimenopause and menopause)
  • Pain (acute or chronic)
  • Fatigue
  • Headaches

Quinn Rose R.Ac.

Acupuncturist

Quinn Rose R.Ac.

Acupuncturist

Quinn’s approach is gentle yet effective and she customizes every treatment to suit each individual’s needs and specific symptoms. She provides a whole-body treatment to bring everything back into balance while also targeting symptoms directly for more immediate relief. Quinn has a particular interest in supporting:

  • Fertility and preconception support
  • Early pregnancy support/care
  • Postpartum care
  • Birth prep
  • Perimenopause and menopause
  • Menstruation concerns
  • PCOS

Massage Therapy

Support body positive recovery and fitness with massage therapy, which can alleviate stress as well as pains related to PMS and the menstrual cycle, pregnancy and postpartum, menopause, and beyond. It can reduce delayed onset muscle soreness, support flexibility and range of motion, and help to relieve the pain of arthritis and other musculoskeletal problems.

Massage Therapists

Joanne Figueroa RMT

Registered Massage Therapist

Joanne Figueroa RMT

Registered Massage Therapist

Joanne’s interest in massage therapy began with a desire to help individuals maintain their mobility throughout their lifetimes. She has a passion for learning and is focused on evidence-based massage practices. Joanne’s techniques are established by assessing the unique anatomy and physiology of her clients. She provides therapeutic massage combined with movement to support individual strengths and needs and has a special interest in supporting folks with:

  • Chronic pain
  • EDS – hypermobility disorder
  • Pre/post natal care
  • Pregnancy massage
  • Scar work
  • Rehab after surgery / injury
  • Stress management

Heather Jennerich RMT

Registered Massage Therapist

Heather Jennerich RMT

Registered Massage Therapist

Heather uses various techniques during treatment including trigger point pressure release, myofascial release, and deep tissue techniques. With the goal of providing excellent care for her patients, she enjoys learning new modalities to better treat a variety of patient concerns and conditions . As a result, her approach to massage is constantly evolving to meet the unique needs of each individual she treats. She looks forward to sharing her skills to help with:

  • Mastectomy scars
  • Post pregnancy discomforts
  • Chronic pain / chronic illness

Nichola Slade RMT

Registered Massage Therapist

Nichola Slade RMT

Registered Massage Therapist

Nichola welcomes the opportunity to support folks with reproductive, cycle, and transition-related concerns. With a background in trauma-informed care, continuing education in external treatment of pelvic floor dysfunction, and lived experience as a member of the LGBTQ+ community Nichola is well-equipped to address these concerns with sensitivity & inclusivity. Some of the areas Nichola may help you with include:

  • Post surgical and scar care
  • Abdominal and pelvic health
  • Nervous system regulation
  • Pregnancy massage and post-partum care
  • Cancer related care

Questions?

Whether you’re seeking more information about a treatment or have a question about insurance coverage, we’re here to help!

Book Selkirk Book Downtown